Im happy I finally signed up

First of all I want to say wonderful blog! I had a quick question that I'd like to ask if you don't mind. I was interested to find out how you center yourself and clear your head prior to writing. I've had a hard time clearing my mind in getting my ideas out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted simply just trying to figure out how to begin. Any ideas or hints? Thank you!

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